Build your life on finding grateful joy everyday at some point. Soon your stack of joy will override the regret, anxiety, and changes that sneak up on you. Awaken to expectations of joy that will find you at any moment.
When you focus on the goodness of God in present moments, the past and the future become distant thoughts.
Give thanks to the LORD, for he is good; his love endures forever. Psalm 118:29
Be astounded by how God speaks to us in many ways. As you give thanks for the glimmers, the whispers of hope, the orange sunrise, the heartfelt hug of a child, bird songs, or a moment of solitude you will find your grateful joy.
Be expectant and be present in daily conversations with God. It will change you.